Friday 19 March 2010

Had to share!

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My first Success Express meal
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For lunch today I had pasta & veg. But wait, it's not as boring as it sounds!
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Divide your plate in the one third / two third Rule with pasta (1/3) and your veg (2/3) ...


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10 x large pasta shells, mushrooms, spinach, broccoli, red onion, tomato
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Measure out 42g feta ...

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While your pasta shells & broccoli are simmering in the same pot, spray your mushrooms & tomatoes with Fry Light and grill ...



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Drain the pasta shells and broccoli. Add into pot your spinach, onions & some passata (sieved tomatoes bought in a carton or jar). The heat from the recently boiled pot will warm them over just nicely & wilt the spinach, but you don't want to cook it as you want to retain that strong raw red onion flavour & crunch.
Bung it all on a plate and sprinkle the grilled mushrooms, tomatoes and feta cheese cubes over the top. Add salt & black pepper ... hey presto!

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^^ Yum yum! ^^
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And for dessert, why not try a Tangerine or Vanilla Muller Light?
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Another TOP SCORE for Slimming World. Oh how I love this Plan!

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